Psychology Courses

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    Self-Control Psychology and Weight Loss

    1 Lesson
    2.6 hours
    All Levels

    If you’re struggling to lose weight or stick to a …

    What you'll learn
    Be able to use simple tricks and techniques to make self-control easier.
    Actually apply these strategies and make a deliberate effort to understand their effects
    Have a huge advantage when it comes to sticking to your diet
    Meeting your fitness goals, and leading a healthier lifestyle.
    Free

    Mental Health: Change your Brain

    All Levels

    At least 35% of people experience a mental illness like …

    What you'll learn
    Know 10 ways that you can change your brain’s chemistry, structure, and function.
    Learn how to prime your brain to be healthier and happier.
    Select the fields to be shown. Others will be hidden. Drag and drop to rearrange the order.
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